Personal Growth

Gaining Work-Life Balance (CT010)


Description
Gaining balance between work and home life can be a challenge. Overcoming this challenge brings great rewards if achieved successfully. Balancing a career with home life provides benefits in each environment. You become healthier, mentally and physically, and you are able to produce more in your career. This online course will teach you how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

Course includes:
• 11 Modules - written & audible teachings
• Quizzes after each module
• Animated video case studies after each module
• Competition certification - share on LinkedIn

Course Objectives:
• Explain the benefits of work life balance.
• Recognize the signs of an unbalanced life.
• Identify employer resources for a balanced lifestyle.
• Improve time management and goal setting.
• Use the most effective work methods for you.
• Create balance at work and at home.
• Manage stress.
Content
  • 11 Modules + Quizzes & Video Case Studies
Completion rules
  • All units must be completed
  • Leads to a certification with a duration: Forever